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PRESS KIT
For Immediate Release Quezon City, Metro Manila,
August 1, 2008
Ananda Marga Yoga, the first yoga group to teach yoga in the Philippines,
runs yoga courses at its Yoga Centers in Sikatuna Village,
Quezon City and Airmen's Village in Las Piñas. Ananda Marga adheres to the Tantra Yoga system, the world’s oldest and
most comprehensive, dating back 7000 years. In the past
years celebrities, professionals, housewives and students have passed
trough the portals of the Ananda Marga's Yoga Centers only to come out fully
refreshed, relaxed, light and enlightened all at the same time.
The Yoga classes are a combination of many yoga techniques such as deep
relaxation, deep breathing, yogic dance, yoga asanas (exercises),
chanting, meditation and self-massage. Participants have all reported one
benefit or another from loss of weight, to loss of sleeplessness, even
loss of stress and anxieties! Ananda Marga yoga emphasizes slow, gentle
movements of the body combined with contemplation and mental imagery to
enhance the effect of relaxation and stress release. Its gentle, subtle
style is pleasing to those who seek yoga as a means to de-stress after a
tough day at the office or home. Yoga injuries are unheard of in Ananda Marga’s non-competitive approach. All of their teachers are trained and
have graduated from an international yoga teachers training center in Varanasi,
India. Ananda Marga is a charitable not-for-profit
organization. Our classes and instructions in Sikatuna Village Q.C. and
Airmen's Village, Las Piñas are either free of charge or low cost and are open to all
ages. For more information please contact:
Ananda Marga
46 Maamo St., Sikatuna Village
Quezon City 1101 Metro Manila
02 924 6068 / 4362946 / 0928 4421373
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